Jenny Wedgbury
Tension and Trauma Practitioner in Stourbridge

Welcome; it's so lovely of you to join me.



I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.



I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.



I work in Stourbridge and the West Midlands, supporting SEN schools ( Teachers and pupils ) with Therapeutic Coaching, NLP and Hypnotherapy.



Many people have asked me over the years what a Holistic Therapist is, and my answer to that is we look at the bigger picture. We treat the whole of you and not just your symptoms.



I will take everything into account, be it your mind, body or your soul.


Feeling stuck in a rut with lots of internal conflicts and limiting beliefs?
Over the last 8 years of my holistic journey, I have certified as an NLP Practitioner and Master Hypnotherapist; I have also been on my very own healing journey as I, like many, have suffered childhood trauma, internal conflict, and many limiting beliefs ruining my life. Since healing and reconnecting with myself, I have manifested the life that I want without the past jumping in and haunting me.
Inner work is the key to living a fulfilled and joyous lifestyle, free from negativity.

Clear your path today and start to manifest the life that you want!

It's never too late to heal!


Too many people these days are feeling lost, and that something is missing in their life.



They feel like they want to make a more significant difference in the world, but don't know where to start.



More and more people are searching for their true calling and purpose in life, but suffer tremendous inner turmoil while they do it.



I will help you discover 🔽



Exactly what your purpose is and the difference between your purpose and your goals.✔


Discover the keys to finding your passion to start living the right way. ✔


Learn how to set personal goals that will fuel your purpose and allow you to live a more fulfilled life. ✔


Learn how being proactive can help you discover your true calling and allow you to live a purpose-driven life. ✔


Find out why it is important to always start with the end in mind. ✔


Figure out how to leverage positive visualization to achieve your goals and accomplish your tasks so you can start living your life's purpose. ✔


Learn how to master personal management to live a purpose-filled life.✔


Discover the secrets to overcoming negativity so you can continue to move forward with discovering your true purpose in life. ✔


Heal your past and handle any future challenges with self-compassion.✔


Tapping into your subconscious mind can set you free again; you will regain a sense of joy and wonder. ✔


And much, much more!✔


You can even call it self care!!!



Jen x

Background & Tension and Trauma Releasing Qualifications

I support schools around the West Midlands with health and wellbeing.


Master Practitioner NLP
Master Hypnotherapy
Master Timeline Therapy
Reiki Master Usui, Violet Flame, Kundalini, Angelic Reiki
Holistic Therapies Diploma Level 3
Regression - age & Timeline Regression
BTEC - Health & Wellbeing
BTEC - Health & Social Care
Mindfulness and Meditation Teacher
Counselling Diploma Level 4 CBT
Meditation & Mindfulness Diploma
EFT
Breathwork Diploma

My Specialisms

The Path to Your Inner Wisdom - Therapeutic Coaching


Do you feel like something is missing; do you currently feel unfulfilled, stuck, or uninspired?



It doesn't need to be that way!



I understand that the world is a busy place. It's easier to keep on and sweep under the carpet the unease.



You feel like there's this constant cycle of attracting the same thing. You look back into your past and feel like those things define you and keep you held back.

You know it's time to make that change!



But I get that that's scary.



I get that it's easier not to.



I get that being stuck in the story is keeping you firmly rooted where you are

BUT let's open the door a little.



Can you imagine what it'd be like to;



· Jump out of bed each day and be ready to embrace a day and get your teeth into what makes you feel amazing.



· You have a clear plan about what is and isn't essential to you, and you're prepared to say no to the unimportant so that you can see the space to say YES to what is necessary to you.



· You have a sense of purpose; you feel you have a more balanced and healthier lifestyle and can attract what you want rather than making do with what's there in front of you.



· Be a master manifestor to bring into reality precisely what you want.



· You can say NO with as much ease as you say YES.



· You feel a deeper connection with yourself and those around you.



· You're able to pick up on the signals of dis-ease, and you can navigate beyond it.



· Take back the control of your life, step into your power, shift your subconscious, and much, much more.



All of this is genuinely available to you; you have to say YES TO IT!!!!



My passion is to guide people along this path, using a large toolbox of practical, spiritual, and holistic strategies and therapies to support you to tap into your Inner Wisdom.



You might now be feeling like, "but Jenny, I don't even know what I want," don't fret.



I will guide you along your path to healing and figuring out what you want in your life, what that looks like, and what you need to do to make that happen.



Therapeutic Coaching is for you if; You are;

Suffering from anxiety or depression.

Have low self-esteem.

Internal conflicts. feeling frustrated by life.

You are feeling lost or stuck in areas of your life.

Trying to find out your life's purpose.

You are attracting the wrong kind of relationships.

Living in the past.

Procrastinating.



Or you feel like your life is passing by and you have nothing to look forward to.

If you've answered YES to some of the above, then you have definitely come to the right page.





Here are some of the tools that I bring to our sessions together.



Healing

Sometimes healing is needed during Coaching. Wounds from our past sometimes stop us from moving forwards. Healing allows us to feel released from our past; it can stop repetitive patterns from reoccurring and allow us to live the life we truly desire.

Healing is the fastest and most secure way to transform mind, body, and soulfully.

We will look at the different techniques that I use, and we will tailor a package individually suited to you.

There are many types of techniques used in Coaching.



NLP

Neuro (relating to the mind, mindset & our thinking)

Linguistic (language verbally & non verbally)

Programming (our patterns of behaviour and our emotions)

The techniques, principles and attitudes provide a way for people to remove self-imposed limitations. It enables people to choose over how they feel, their emotions, their behaviours and physical states. If you change your thinking, you can change your results in business and life!



TimeLine Therapy

Our past experiences and the memories that go with them affect how we approach present-day situations.

When preventing us from properly expressing ourselves, these experiences and memories stop us from achieving our desired results.



TimeLine Therapy techniques can assist us in changing all that.



TimeLine Therapy is a process that assists us;

To let go of NEGATIVE EMOTIONS

To let go of LIMITING DECISIONS

To create the FUTURE YOU WANT





These are the three major techniques that comprise Time Line Therapy; they are easy to do and significantly change a person's life.





Reiki Healing Therapy

Reiki is a healing technique using energy. This technique can be done remotely or using physical touch. It activates the client's body's natural healing processes and restores physical and emotional well-being.



Crystal Healing

Crystal Healing is a natural therapy that taps into crystals' energetic power and how they affect our minds and body. Crystals are placed around the client to help unblock, focus, and direct energy. Crystals take millions of years to form, usually underground—a gift from Mother Earth herself.



Meditation

Meditation is a way of making our brain quiet; it helps you feel calm, reduces stress, improves brain function, and sharpens your intuition. You can meditate anywhere, at any time, in a chair, outside, lying on your bed. I will work with you to show you how to calm your mind.



Aromatherapy



Aromatherapy uses aromatic plants and extracts for healing and cosmetic purposes. Calming your mind, body, home, and even your work life.



Hypnosis / Hypnotherapy



Hypnotherapy is the therapeutic use of hypnosis to help with a wide variety of problems or issues, such as to help you quit smoking, give up alcohol, learn to manage anxiety or stress. It can also be used to help combat things such as low self-esteem or confidence, improve your ability to relax, or increase your sports performance or ability to speak in public.



While hypnosis may refer to inducing a trance to help promote communication between the conscious and subconscious mind, hypnotherapy refers to the process of using hypnosis to achieve a specific goal or outcome.







FAQ

What is a Therapeutic Life Coach?

A Therapeutic Coach is a perfect mentor to guide you along the path to healing and help you figure out which methods best suit your needs.



· I will help you change your life; we will look at your behaviours, habits, goals and dig deeper into how you operate your life.



· I'll show you how to use and work with the Laws of the Universes to manifest the life that you actually want.



· I'll work with your deep-rooted issues instead of just treating symptoms.



· I'll remove negativity, heal old wounds, open up energy blocks.



· I know how to make things happen. I know how to live a happy, content life based on my own principles and personal practices, which have worked for me.



Therapeutic Coaching is not religious - you do not have to be religious to work with me. You have to be open to deepening your connection with the non-physical part of yourself, your inner soul.



· When we understand the world around us from a spiritual perspective, it can help us live a more meaningful life. You will discover your purpose; you will find your true path.



I'll help you find out who you really are and heal your old wounds so you can move on with your life.

· You will no longer feel like a victim to life!!!



· You will stop feeling negative and start focusing on the positive things life offers you.



What are the benefits of a coach?

The benefits of working with me will be life-changing!



You will not only grow as a person but as a spiritual being.

You will see your life in a whole new light!!

Your mind and body will become stronger.

You will learn how to live in peace and harmony even when you are surrounded by chaos.

You will have an extraordinary sense of 'Just knowing.'

You will love yourself understanding that you are a beautiful divine creation.

You will be able to play along with the Universal Laws of Attraction.

Heal your past wounds and start living a more abundant life.

Love yourself and the life you lead.

No longer feel like a victim of life.

Break those reoccurring patterns.

Connect to your Inner Wisdom.



"Close the door on your past, take a deep breath, step on through, let's start the new chapter that awaits you!"

How Does Coaching Work?



Coaching helps you organize your priorities - we will look and decide what directions you want to go in and what changes you need to make.



A consultation will help identify your needs, and we will look at tailored packages individually suited to you.

You will soon become much clearer about what you want out of life, and I will be with you every step of the way.

I will provide you with a toolbox to use these tools yourself and incorporate them into your everyday life after our program.



Working with a coach will be right if you want to cultivate a life of happiness, love, connection.



Are we a good match?

I work with energy… my energy needs to be right for you! As does your energy need to feel right for me.

It would be best if you had a coach with who you can be yourself, who you feel a connection to, and someone you feel will make a difference in your life, someone you can trust.



I offer a free 30 minute "Get to know me to call", so we can connect.



This gives us both a chance to see if we are right for one another.

I promise you that I will offer you a wide range of guidance, wisdom, and support.



Time to get really clear.

Now is the time for you to do things differently.

You know you deserve this opportunity to live your life on your terms, you want to be a good role model for your kids and those around you, you want to treat yourself with the respect that you deserve (because equally within our actions we teach other people how to treat us to).



It's time for you to step into your Inner Wisdom.

Love

Jen xxx

Prices for Coaching
4-week package £333.00

8-week package £555.00

12-week package £999.00

Approach to Tension and Trauma Releasing & How I Work

Welcome; it's so lovely of you to join me.



I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.



I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.



I work online and 1-1 / onsite in and around the West Midlands, with private clients and also support SEN schools ( Teachers and pupils ) with Therapeutic Coaching, NLP and Hypnotherapy.



Many people have asked me over the years what a Holistic Therapist is, and my answer to that is we look at the bigger picture. We treat the whole of you and not just your symptoms.



I will take everything into account, be it your mind, body or your soul.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Aromatherapy	In Person	£55 per 60 minutes
Hypnotherapy	Online/Telephone	£65 per 45 minutes
Massage Therapy	In Person	£55 per 60 minutes
Reiki	In Person	£45 per 60 minutes
NLP	Online/Telephone	£85 per 60 minutes
Mindfulness	In Person	Please Call
Regression Therapy	Online/Telephone	£65 per 60 minutes
Life Coaching	Online/Telephone	Please Call
Relationship Therapy	Online/Telephone	£85 per 60 minutes
Foot Health	In Person	£45 per 60 minutes
Meditation	In Person	Please Call
Tension and Trauma Releasing	Online/Telephone	£85 per 90 minutes
Healing	In Person	£45 per 60 minutes
Healing	Online/Telephone	£35 per 30 minutes
Thermo Auricular Therapy (Ear Candling)	In Person	£35 per 45 minutes

Additional Rate Information

Coaching packages are to suit each individual - please contact me for a free consultation and prices,