Halina Rozensztrauch
Thai Masseuse in Chorleywood

Halina Rozensztrauch is a Psychologist, Systemic Family Constellation Facilitator, and Focusing Method Practitioner and trainer with a deep interest in somatic sensitivity and psycho-somatic awareness. With a background in clinical psychology and art therapy, she integrates body-oriented practices such as Yoga, Tension Release Exercises (TRE), and mindfulness-based approaches to deeper self-understanding and transformation. More information here: https://www.somatree.com/about-me.html

Background & Thai Massage Qualifications

Psychology degree
Focusing (Gene Gendlin method) facilitator and trainer (BFE and EFA accredited)
Systemic Family Constellation Facilitator (ISCA membership)

Also
Trauma Release Exercises provider (TRE)
Senior Yoga Teacher

My Specialisms

Focusing Oriented Therapy (G. Gendlin Method),
Systemic Constellation Work (B. Hellinger Method)
Somatics (TRE, bodywork, awareness through movement practices)

Focusing, developed by Gene Gendlin, is a practice of tuning into bodily sensations to access deep, intuitive knowledge. It provides insight when we feel stuck, uncertain, or in need of direction and has been widely used in personal growth, problem-solving, and creative expression. Focusing can be practiced regularly in 1-2-1 or small group settings, making it a valuable tool for ongoing self-discovery.

Systemic Constellation Work, pioneered by Bert Hellinger, reveals hidden family and systemic patterns that influence our lives. By tapping into the collective knowledge of a system, it brings awareness to unspoken entanglements and intergenerational influences. Unlike Focusing, Constellation Work is typically a one-off intervention, offering profound shifts in a single session, that being either a group session with other participants representation or 1:1 session using a constellation board or figurines. Even as an observer, the experience can be deeply insightful.

Both methods provide unique pathways to greater awareness and healing—whether through regular introspection or a powerful, one-time systemic intervention.

TRE
 (Tension and Trauma Releasing Exercises) helps address deep-seated patterns of physical and psychological contractions stored in our body tissues—often without our awareness. These patterns can keep us stuck in protective reflexes like fight, flight, or freeze, draining energy and disrupting sleep, hunger, and overall well-being.
The session is a combination of exercises, the period of exploring the neurological tremor and integration.

Approach to Thai Massage & How I Work

Halina Rozensztrauch's approach to therapy is rooted in embodiment, recognising the body as a source of deep wisdom and insight. She works with the understanding that we often carry our issues — physically and emotionally — in the form of body "armour" and fixed narratives. Her sessions aim to soften these defences and engage the body's felt knowing, combining systemic perspectives to explore the symptoms, patterns, and concerns that matter most to each person.

She offers a range of formats to suit different needs:
• 1:1 sessions for personalized, in-depth work.
• Small group explorations (3-4 people) for a more intimate, shared experience.
• Larger group processes, including Constellation sessions and Focusing skills workshops, for those seeking broader insight and connection.

Sessions are available both online and in person, providing flexibility and accessibility for her clients.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	In Person	Please Call
Counselling	Online/Telephone	Please Call
Tension and Trauma Releasing	In Person	Please Call
Tension and Trauma Releasing	Online/Telephone	Please Call
Thai Massage	In Person	Please Call
BodyTalk	In Person	Please Call
BodyTalk	Online/Telephone	Please Call
Family Constellation	In Person	Please Call
Family Constellation	Online/Telephone	Please Call

Additional Rate Information

Focusing and Constellation sessions: https://yogatree.bookwhen.com/schedules/hxydxrwpuhtm Bodywork and TRE: https://yogatree.bookwhen.com/schedules/q8u6t96exko4