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Yoga Therapy

Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:

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Verified Therapist

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Catherine Watsham

Catherine Watsham - Yoga Therapist

I am a Trauma Informed Yoga Therapist specialising in nervous system health - we can explore how yoga can help recovery from trauma, mental health and chronic pain. Practices are offered to promote self awareness, grounding, emotional stability and self regulation. By understanding the status of your nervous system, to... [read more]

Yoga Therapy
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Verified Therapist

Verified

Paula Bell

Paula Bell - Yoga Therapist

I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]

Abdominal Sacral Massage
All Therapies
Counselling
Life Coaching
Pilates
Psychotherapy
Relationship Therapy
Sex Therapy
Yoga Therapy
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Verified Therapist

Verified

Julia Woodham

Julia Woodham - Yoga Therapist

Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.

I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]

Ayurveda
Meditation
Mindfulness
Yoga Therapy
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Dagmara Freeman

Dagmara Freeman - Yoga Therapist

I am a psychotherapist trained in the pluralistic approach to therapy. I offer clients a warm, supportive and non-judgmental space.

I am passionate about helping clients overcome issues they might have been struggling with for months, or even years. Many of us experience difficulties in our lives and that is when therapy... [read more]

Counselling
Hypnotherapy
Yoga Therapy
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Verified Therapist

Verified

Cinzia Cavedon

Cinzia Cavedon - Yoga Therapist

Do you feel anxious, disconnected from yourself, have ADHD, OCD, suffer from negative thinking and negative beliefs, a sense of unworthiness, not feeling good enough, and lack inner peace?

I have followed my true passion and my natural skills for healing and I have qualified in many Holistic Therapies including EFT (... [read more]

Body Stress Release
Emotional Freedom Technique
Life Coaching
Mindfulness
NLP
Yoga Therapy
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Verified Therapist

Verified

Sophie Dhenin

Sophie Dhenin - Yoga Therapist

I have been a physio since 1988 and an osteopath since 1998.........I find my work challenging and fascinating.
Every day is different, every client is different, every treatment is different
There are plenty of things I'm not so good at treating so I have surrounded myself with a team of skilled colleagues (physios,... [read more]

Acupuncture
Clinical Pilates
Manual Lymphatic Drainage
Massage Therapy
Myofascial Release
Osteopathy
Physiotherapy
Pilates
Reiki
Scar Tissue Release
Sports Therapy
Yoga Therapy
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Darylle Monnington

Darylle Monnington - Yoga Therapist

Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]

Cognitive Behavioural Therapy
Counselling
Life Coaching
Meditation
Mindfulness
Psychotherapy
Relationship Therapy
Yoga Therapy
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sue mills

Sue Mills - Yoga Therapist

sue is qualified in naturopathic nutrition crainiosacral therapy including paediatrics, homeopathy, flower essences, as well as other therapies which are all part of the naturopathic training. Sue is comfortable in treating all conditions either long term or recent. she also has tremendous success with her fertility treatments along with patients with... [read more]

Acupressure
Craniosacral Therapy
Homeopathy
Homotoxicology
Naturopathy
Nutritional Therapy
Reflexology
Yoga Therapy
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Morven Hamilton

Morven Hamilton - Yoga Therapist

I am a yoga trainer and mentor specialising in Yoga for Cancer and Yoga for Menopause. I have been teaching yoga since 2008 and my twin passions are yoga and education.
I work holistically with people affected by cancer in a one to one and group setting. I also offer menopause... [read more]

Yoga Therapy
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Pest  Control

Pest  Control - Yoga Therapist


Panther Pest Control is a top-tier pest management company renowned for its effective and comprehensive pest control services tailored to meet the specific needs of residential and commercial clients. With a focus on quality, safety, and customer satisfaction, Panther Pest Control offers reliable solutions to eliminate and prevent a wide range... [read more]

Abdominal Sacral Massage
Yoga Therapy
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Siri Arti Nichol

Siri Arti Nichol - Yoga Therapist

As a therapist, body worker, yoga trainer and nature lover, I have a deep interest in how we connect in community and live well and long.
Working across a colourful spectrum of teaching, training, mentoring and therapy, my work keeps me stimulated, curious and switched on.

Energy Medicine
Meditation
Shamanism
Yoga Therapy
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Madeleine Zagni

Madeleine Zagni - Yoga Therapist

Madeleine has been a massage therapist since 2002, and is qualified in a range of therapies - Sports Massage (LSSM), Thai massage, Rolfing (The Rolf Guild) 2012, and Yoga Therapy; as well as having additional skills in Cranio - Sacral Therapy (Upledger) and Ayurvedic Face Massage. She is a member of... [read more]

Massage Therapy
Rolfing
Structural Integration
Yoga Therapy
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Natalie Creasy

Natalie Creasy - Yoga Therapist

Wherever you are in your life—whether overwhelmed, exhausted, or simply feeling like something is missing—I've dedicated my life's work to guiding you back to a place of clarity, ease, and true fulfilment. I offer a space where you can explore personalised practices that leave you feeling grounded, at peace, and empowered... [read more]

Life Coaching
Meditation
Mindfulness
Yoga Therapy
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Tracey Vaughan

Tracey Vaughan - Yoga Therapist

I am a Usui Reiki Master Teacher based in Hertford, offering treatments for people and animals, in-person or distant.

Having a Reiki session is one of the most individualised experiences. Sometimes we can get so stuck in our daily 'dramas' that we cannot see the wood for the trees.

Reiki is... [read more]

Energy Medicine
Healing
Life Coaching
Meditation
Reiki
Yoga Therapy
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Rebecca Geanty

Rebecca Geanty - Yoga Therapist

Rebecca is an Acupuncturist specialising in Fertility and Women's Health. She is also the Director of Treat-Norwich which is a warm, welcoming multi disciplinary Clinic in Norwich. Rebecca is truly passionate about her work. Your wellbeing is top of her list. After experiencing the relief of headaches through Acupuncture Rebecca trained... [read more]

Acupuncture
Aromatherapy
Counselling
Craniosacral Therapy
EMDR
Fascial Stretch Therapy
Hydrotherm Massage
Hypnotherapy
Indian Head Massage
Life Coaching
Massage Therapy
Nutritional Therapy
Osteopathy
Physiotherapy
Pilates
Psychotherapy
Reflexology
Sports Therapy
Thermo Auricular Therapy (Ear Candling)
Yoga Therapy
Contact RebeccaView Rebecca's Profile

Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:

Yoga therapy combines traditional yoga with modern medicine. It comprises postural and breathing exercises, relaxation techniques and meditation to suit the needs of an individual. It is designed to promote all round health as well as assisting particular medical conditions such as:

  • anxiety and stress
  • depression
  • arthritis
  • asthma
  • back pain
  • digestive problems
  • multiple sclerosis
  • chronic fatigue syndrome (ME)
  • insomnia
  • migraine

An initial session will begin with a consultation, taking note of the client's physical condition, medical history and any related lifestyle factors. Using this information a programme of therapy would then be agreed. Future sessions would involve teaching and practicing a range of yoga postures, breathing exercises, relaxation techniques and visualisation activities. An initial session is likely to be an hour long and further sessions 30 to 60 minutes long.

Yoga Therapy is not currently regulated within the UK. This means there are no laws which stipulate what, if any, qualifications and experience are required in order to practice. There are various professional associations which are self-regulated and they do require members to provide proof of qualifications and training, as well as adhering to a Code of Ethics and Conduct. Yoga Therapy professional associations include:

  • The British Wheel of Yoga (BWY)
  • International Association of Yoga Therapists (IAYT)

It is important you feel safe with the yoga therapist and therefore we would advise you choose one that is fully trained and that is ideally a member of a professional association. All therapists on the site have indicated they are registered with one, however it advised you also make the necessary checks.