Helpful Therapy Articles

In recent years, Generative AI has rapidly emerged as one of the most exciting and transformative technologies in the world of artificial intelligence. From creating realistic images and videos to generating human-like text, the potential applications of Generative AI are vast and limitless. If you're looking to leverage this cutting-edge technology, partnering with a generative AI development... [read more]

Basic life support certification is an essential skill set for anyone who may need to respond to medical emergencies. It focuses on life-saving techniques that can make a significant difference in critical situations, such as cardiac arrest or choking.  According to the reports, nearly 400,000 Americans die from cardiac arrest each year. Immediate intervention with BLS can double or even... [read more]

Gig Harbor, a picturesque waterfront town in Washington, has long been admired for its scenic beauty and close-knit community. But beyond its stunning views and peaceful ambiance, it has become a sought-after location for families looking to find the perfect assisted living facilities for their loved ones. The area offers a unique combination of quality care,... [read more]

In recent years, psilocybin has taken center stage in mental health treatment, offering a fresh perspective on how we approach therapy and emotional healing. Once primarily associated with counterculture movements, psilocybin is now being embraced by the scientific and medical communities for its incredible potential to treat conditions such as depression, anxiety, PTSD, and even addiction.... [read more]

Public speaking is often seen as a platform for sharing ideas, inspiring change, or motivating large audiences. However, what many people don’t realize is that public speaking can also have therapeutic benefits, offering both speakers and listeners a path to personal growth and healing. Public Speaking as a Form of Therapy At Find a Therapy, we understand that... [read more]

Animals profoundly impact human well-being. For many, especially those facing emotional or psychological challenges, service dogs and emotional support animals (ESAs) offer unique therapeutic benefits. This article explores how these animals aid mental health, highlighting individuals who may legally benefit without being fully disabled. Who Can Benefit? While service dogs are often associated with visible disabilities, many with... [read more]

Food therapy is an emerging field that harnesses the power of nutrition to promote physical and mental well-being. By understanding how different foods affect our body and mind, individuals can make informed dietary choices that support their health goals. What is Food Therapy? Food therapy involves using specific foods to address health issues, enhance mood, and improve overall... [read more]

The Stress Test Machine is a critical medical device used to assess heart and vascular health. This test provides essential information about the heart's ability to function under physical stress and can detect heart issues that may not appear while at rest. But how does it work? Why is it so important? And who should undergo... [read more]

For many midlife women, exploring aesthetic therapies can feel daunting. Why? It's often a combination of 'fear of the unknown' and societal judgment. But we all deserve to feel our best, no matter our age. Fear of the Unknown   It's understandable to feel nervous about trying something new, especially when it has to do with our appearance. "Will it... [read more]

Living with narcolepsy presents unique challenges, particularly for parents who must navigate the unpredictability of sleep attacks and excessive daytime drowsiness while managing childcare responsibilities. Despite these hurdles, technology offers promising solutions to create structured days, allowing narcoleptic parents to maintain a healthy balance between their condition and their parenting duties. By leveraging tools such as alarms,... [read more]