Posted by Thai Kosai Thai Masseuse Over 1 Year Ago
Sunday 16th October is World Spine Day (no, we’re not making it up, see www.worldspineday.org). Running since 2012, the event has done a great deal to raise awareness of spinal health and spinal disorders. Its theme this year is “straighten up and move”, with a focus on improving posture and the importance of exercise. With that... [read more]