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Alexandra Cingi

3 Quick and Easy Anxiety Busters

Posted by Alexandra Cingi 1302 Days Ago


Anxiety is the most widespread mental health problem, overtaking other common issues such as depression and chronic stress. But it does not need to take over our lives! As someone who has suffered tremendously from anxiety in my life, I am passionate about letting people know that there really is a lot that we can do... [read more]

Dr Zeynep Zat

An Eye Movement Desensitization and Reprocessing (EMDR) Group Intervention for Syrian Refugees With Post-traumatic Stress Symptoms: Results of a Randomized Controlled Trial Asena Yurtsever1*, Emre Konuk1, Tuba Akyüz2, Zeynep Zat, Feryal Tükel1, Mustafa Çetinkaya3, Canan Savran1 and Elan Shapiro4 1DBE Institute for Behavioral Studies, Istanbul, Turkey 2BATE Individual and Family Therapy Institute, Istanbul, Turkey 3Psychiatry Department, Medical School, Istanbul University, Istanbul, Turkey 4Psychologist in Private Practice, Ramat Yishay, Israel The... [read more]