Useful herbal medicine articles

Shi Quan Da Bu Tang  This is a must have formula for those that start catching colds and flu at this time of year and into the winter. This formula is gently warming and strongly strengthening and is excellent for post viral recovery (especially if a person feels cold) as it warms the person, strengthens the spleen... [read more]

The Courage of Healing 7.1.18 A professional colleague of mine recently posted that true healing takes courage. This is very true. That which, to a great degree, is peddled as healing by orthodox medicine is in fact nothing of the sort because it sets itself a goal to control symptoms rather than treat the underlying cause that is... [read more]

Insomnia and Herbal Medicine “I wonder why I don’t go to bed and go to sleep. But then it would be tomorrow, so I decide that no matter how tired, no matter how incoherent I am, I can skip an hour more of sleep and live.” Sylvia Plath We have all felt this way at some point particularly as... [read more]

Herbs for Perimenopause Let’s talk perimenopause…and possible herbs used for this condition. For those of you who don`t know what this is – it is the time in your hormonal cycle before your periods stop and you enter into menopause proper. This time of upheaval can last years or if you`re lucky you may not be aware of any... [read more]