Useful aromatherapy articles

A gentle, featherlight layering of specific healing essential oils along the spine, shoulders, neck, back and feet, as well as inhaling each oil - a real sensory experience for Mind, Body and Soul. I then work around the body doing an Energy Healing whilst you relax, snuggled in a warm fluffy dressing gown, whilst your body... [read more]

There are many essential oils that can play a large part in our day-to-day life. When it comes to first aid treatment, some oils shine especially bright. Here are some of the essential oils to keep on hand in case of an emergency. Lavender Oil If you could only choose one oil to have on hand at all... [read more]

September Migraine awareness week.   The World Health Organization reported that ‘Migraine is the third most common disease in the world with an estimated global prevalence of one in seven people.’   Aim of Migraine Awareness Week is to draw awareness and to build an understanding to this debilitating disease.   Three ways of looking at Migraine   ·         Tension headaches, this is the... [read more]

So a few years ago I was recommended to get a light lamp during the winter to help with that general sluggish feeling we all get when we wake up and it’s still dark outside. I searched around and at the time they just fell outside of my price bracket and I kind of forgot all... [read more]

Healing powers of Aromatherapy are amazing! Our sense of smell works with our olfactory system and connects with our 'emotional brain' and stimulates brain chemicals, for example the scent of Lavender helps to trigger serotonin, which has a relaxing effect on our mind and body. There are many many great essential oils which can help the... [read more]