Useful psychk articles

Which of these BASIC BELIEFS make you automatically nod "Yes" to?  Which make you feel Uncomfortable?   Tell me the ones you feel uncomfortable with, and you could change uncomfortable beliefs to different, comfortably positive, beliefs that will last as long as your subconscious deems useful - could be a lifetime!  Check your reactions for each of these positive beliefs... [read more]

Affirmations said with meaning and confidence can work wonders to change your beliefs and mindset and bring about beneficial changes in your life, but interestingly, they don’t work for everyone. Why is that? When I first started trying affirmations I loved the idea of them, I loved the thought of shifting my mindset to think of and... [read more]

Psych-K is a user-friendly way to rewrite the software of your mind and change the printout of your life! Have you ever wondered why your life doesn't always reflect the wisdom you possess?  Popularly characterized as a kind of spiritual process with psychological benefits, Psych-K is the result of a series of intuitive leaps of consciousness, generated by... [read more]

I was reminded today of something extremely important and wanted to share it with you: I was reminded that I need to watch my thoughts and feelings over the course of the day, every day, to examine where they’re coming from and what they’re telling me my priorities of thought are.   I was reminded of this today... [read more]

What is the subconscious and why does it matter? A little behind in the times, I was going to write an incredibly uplifting, you-can-do-it New Years post.  Then I stopped because I realised that there are probably more of those posts (and better written) that I could share instead. What I haven’t written about and what... [read more]

Life is full of positive and negative emotional experiences.  From the time we were born, and even before then, our beings experienced emotions and the energies and chemical/hormonal responses they produced. As babies and small children, we usually process the emotion completely, even the negative ones like anger, anxiety, or guilt by crying, screaming or... [read more]