True happiness is in realising our true potential as human beings. It is deep faith in our inner power and strong life force irrespective of external circumstances. When we realize our inner power, we can handle any situation and sail through difficult circumstances. Stress in life comes from the demand. But we have inner resource as well to meet those demands. The more we realise it and the more we work on increasing our inner resource by Meditation, hypnosis, yoga, prayer, the happier we become and lead our life with full confidence. True happiness is not the absence of difficulties but having strong inner power to overcome any obstacle giving us joy and sense of fulfillment. Life is a journey not a destination. Let us make our journey of life meaningful and enjoyable by getting in touch with our inner power.

We have conscious mind and sub conscious mind. The way we live our life, our patterns, belief, values and fixed ideas are all stored in sub conscious mind. During hypnotic state, our conscious mind gets aside and our sub conscious mind is ready to take suggestions. Hypnotherapy helps in removing negative emotions and fixed ideas from sub conscious mind and instilling positive belief by giving positive suggestion in hypnotic state. These positive suggestions goes directly into the sub conscious mind. It is very powerful as most of the limitations and sufferings are due to the limiting belief we have about ourselves and Hypnotherpy helps to overwrite those limiting belief by positive and strong self belief. We become more aligned with our inner power, realised our full potential and become more happier in life.

Pankaj Garg

Hypnotherapist