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Mindfulness
Mindfulness involves paying attention to the present moment; to your own thoughts and feelings and to the world around you. Mindfulness helps to change the way you think and feel about your experiences, especially those which produce a stressful response.
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Mary Barker - Mindfulness Practitioner
An experienced Counsellor, Therapist, Trainer, Coach, Mentor and Supervisor. Working holistically and empathetically to support people facing the challenges of life big or small.
Shelly Diprose - Mindfulness Practitioner
I'm Shelly (She/her) and I'm a COSRT registered sex and relationship therapist and I have worked in the NHS and private sector, taking a Biopsychosocial approach to my client's problems to help them find understanding and an appropriate solution to the issues they want to change.
I have a sex-positive, trauma-informed... [read more]
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Will Furner - Mindfulness Practitioner
The right support from the right person can help you better understand those feelings, and help you learn to cope with challenging situations in a more positive way. To help you achieve this I believe it is essential to provide you with a non-judgemental, supportive, empathetic, confidential and safe space where... [read more]
Nancy Southcott - Mindfulness Practitioner
I am an EMDR and integrative psychotherapist with 27 years experience in the field. Having worked in both United States and United Kingdom, with clients ranging from young children through to older people, I have a wealth of understanding around mental health and wellbeing. I work in a hybrid... [read more]
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Anne Glennie - Mindfulness Practitioner
Are you ready to reclaim your life from chronic pain? I offer holistic, evidence-based therapy providing emotional support and physical relief, helping you to significantly reduce—and in some cases eliminate—persistent pain.
The latest scientific research shows that hypersensitive pain signals can essentially be ‘turned down' by re-training the brain and re-setting the... [read more]
Liz Clifton - Mindfulness Practitioner
My mission is to empower at least 3 million individuals (of any species) to create the clear, calm, connected, confidence to choose to be themselves with anyone, anywhere at any time and take at least 3 minutes daily connection and joy. Which is well underway as I've already guided and supported... [read more]
Emma West - Mindfulness Practitioner
I am a Clinical Practitioner in Neurolinguistic Psychotherapy, and I am passionate about supporting young people and adults to discover their true capabilities and create positive changes to support them in achieving their goals, whether they are educational or personal. I set up 'Educating Minds', a therapeutic coaching platform to support... [read more]
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Lesley Allen - Mindfulness Practitioner
I am an experienced and multi-skilled therapist helping clients make a fast and lasting change since 2000. Would you like to find calm and lose the stress and anxiety from your life, increase self-esteem and confidence, lose weight, or maybe become free of addictions or phobias? Life is just too short... [read more]
Charlotte Burbidge - Mindfulness Practitioner
I work in person in Worcester (WR1 and WR3), offering Craniosacral Therapy as a delightful way to engage with the deeper, often hidden aspects of ourselves. This gentle yet profound modality reaches places within us that words alone cannot touch—those layers where stories, patterns, and imprints are held.
My own healing journey,... [read more]
Andrea Klein - Mindfulness Practitioner
MORE TO LIFE?
Are you feeling unhappy, unfulfilled or simply stuck?
Are you low in energy and motivation or feeling depressed?
Does life feel like a constant uphill struggle?
Are you stressed and find it difficult to relax?
Are you prone to panic attacks and anxiety?
Have you lost your sense of purpose and are looking for... [read more]
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Wai Kan - Mindfulness Practitioner
Anxiety, stress , depression and mood related issues are very common in modern living. There are times when we may feel overwhelmed, stuck, confused or lost.
I can help you to better understand the situation and manage any difficulties you are experiencing right now, make conscious choices and necessary changes, through... [read more]
Tom Murfitt - Mindfulness Practitioner
My goal as a therapist is for you to leave therapy having developed a tool-kit for life so that you know how and have the confidence to cope effectively with life's challenges in the future.
I set up Oxford CBT in 2012, Oxford's leading private therapy service, who has helped over... [read more]
Debbie Boomer - Mindfulness Practitioner
Based in Lincolnshire I have over 20 years experience working in the mental health specialty. I have experience of working with a wide spectrum of presentations and diagnoses in an in-patient and community setting including psychosis, personality disorder, severe depression and anxiety, OCD, and chronic pain.
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Sharon Martin - Mindfulness Practitioner
I am a qualified Psychologist and Psychotherapist, currently working both in Private practice as a Consultant Psychotherapist, as well as a University Clinical Supervisor and specialist Lecturer, ensuring that students are practising within the BABCP competencies and ethical guidelines. I have specialist skills and training in complex trauma, treatment resistant and... [read more]
Nicky Minter - Mindfulness Practitioner
Hi, I am Nicky Minter and I run YES Wellbeing as a way of supporting children and adults through personal emotional development. Having treated hundreds of clients of all ages over the last 10 years, I can offer you a wealth of experience and extensive background in my field. My... [read more]
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Lorraine Collins - Mindfulness Practitioner
Hello and welcome to my page. I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normally would just to... [read more]
Spiritwell Counselling - Mindfulness Practitioner
Hello and welcome, my name is Maddy.
And I am a fully qualified, therapeutic counsellor.
Offering both short and long term counselling to adults.
I also offer personal therapy to student counsellors, wishing to have this as part of their training.
I am based in Kirkby in Ashfield, Nottinghamshire and offer reasonably priced... [read more]
Maria Esposito Bsc (hons) - Mindfulness Practitioner
Maria Esposito BSc (Hons) R-Nutritional Therapist - R-Craniosacral Therapist - NAET practitioner -NLP practitioner -Mindfulness Teacher- HeartMath meditation - Certified Angel Guide MBANT - MCSTA - CHNC registered
"The combined treatments work with eliminating old patterns, shock, trauma or old wounds from the physical tissue memory and planting positive seeds for... [read more]
Kay Baker - Mindfulness Practitioner
Welcome to Firebird Therapies where your journey to a balanced and fulfilling life begins!
I'm Kay and I specialise in health and wellbeing, hypnotherapy, holistic therapies, life coaching, mindfulness, and sleep issues. Whether you're seeking to overcome personal challenges, restore restful sleep, reduce stress, or achieve your goals, my personalised... [read more]
Mathias Chopin - Mindfulness Practitioner
I believe I am not just an experienced therapist but also a therapist that so far has been an effective one (which is really what would be in your best interest to find!)
I have had, and I am pleased to still have enough positive clinical results to believe that I am... [read more]
Jo Ward - Mindfulness Practitioner
Jo has worked for over 15 years with 121 clients,. Both face to face and online sessions available.
She has had great success helping clients to move through their blocks and releasing old emotions.
Issues have included:
Stop smoking, weight management, trauma release, distress, Bereavement, heartbreak, OCD, abuse, bullying, nail biting, sports... [read more]
Jenny Lynn - Mindfulness Practitioner
I love working with people who are really ready to do their personal work. If you are looking for someone to accompany you into your deeper unconscious and guide you through your stuck places, to help you discover your true self and find your voice, I'd love to meet you.... [read more]
Richard Evans-Lacey - Mindfulness Practitioner
Hi, my name is Richard. I've been working as a psychological coach since 2002 and as a registered psychotherapist since 2008.
I help people face the things they most want to avoid and become free of the emotional "stuff" that is preventing them from being more comfortable in themselves and successful... [read more]
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Sheila Wardale - Mindfulness Practitioner
Rainbow Counselling is a private Counselling & Life Coaching business. Prior to setting up her own business early in 2005 Sheila worked as a senior personnel professional with experience of major change in a large complex national organisation. Sheila is business aware with strong, proven people skills and... [read more]
Will Thomas - Mindfulness Practitioner
Hi, My work with clients rests on blending the right approach for your needs. I've been a coach and therapist now for 15 years. Supporting people with life changes such career and retirement decisions, also separation, bereavement, as well as fears, phobias, and anxiety. I do this using a... [read more]
David Fong - Mindfulness Practitioner
If you're looking through these pages, then perhaps you or a loved one have been struggling with difficult situations, overwhelming emotions, thoughts that you can't seem to un - stick and patterns you can't seem to break. Perhaps you've been thinking of accessing help for a while, but find it daunting.... [read more]
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Lawrence Horwill - Mindfulness Practitioner
Craniosacral therapy is a gentle, hands-on, non-invasive yet effective approach, working directly with the body's natural capacity for self-repair to treat a wide range of conditions..
I believe the body has an innate wisdom and intelligence which will, given the right conditions, organise the forces of health to find the best resolution... [read more]
Alan Jukes - Mindfulness Practitioner
Hi there, I am a Mental Health and Wellbeing Consultant Accredited EMDR Therapist and a Registered Nurse Mental Health. I have over 20 years' experience supporting people with complex mental health difficulties. I am also certified Mindfulness Teacher, Heart Math Coach and Breathing Therapist.
I offer individuals time to focus on... [read more]
Shimana Cassie - Mindfulness Practitioner
Shimana has an extensive experience in delivering bespoke high quality therapeutic services to a vast range of client groups, within private organisations, charity organisations, and the NHS. Shimana has studied Psychology for many years and is a professional, qualified Psychotherapist, member of the BACP, registered as MBACP, and a current Doctorate... [read more]
Eleanor Bigden - Mindfulness Practitioner
Hello, I'm Eleanor and I love the work I do!
I have 24 years of qualified experience in helping people overcome trauma, depression, anxiety, stress, burnout, procrastination, low confidence and self esteem, communication and relationship issues, struggles with mood swings, unhelpful habits and addictive patterns, OCD, perfectionism, trust and sexual intimacy.... [read more]
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Debbie Stanton - Mindfulness Practitioner
Stanton Hypnotherapy - Award winning Hypnotherapy and Psychotherapy
Psychotherapy
Hypnotherapy
Transformational Coaching
Mindfulness Coaching
Meditation
*BWRT (BrainWorking Recursive Therapy) Level 3
NLP
I know how difficult it can be to find someone you can feel comfortable with when finding the right therapy. With this in mind I offer a free, no obligation telephone consultation.
By tailoring... [read more]
Philomena Jordan-Patrikios - Mindfulness Practitioner
Hi. I'm Philomena
My passion is to inspire you to create change in your mindset that will help you to rediscover your innate knowledge and wisdom. Once you learn to manage your mind, connecting to your purpose will come naturally.
I have spent many years studying personal development and have acquired... [read more]
Kevin Guthrie - Mindfulness Practitioner
"My name is Kevin Guthrie, I am a qualified, registered, Accredited therapist with the NCS (National Counselling Society) member who has practised for over 8 years. I am passionate about psychological and emotional well being and offer a safe, confidential and non-judgemental environment to explore and make sense of your experiences"
Positive... [read more]
Denise Shah - Mindfulness Practitioner
I am dedicated and passionate about the work I do and love to see people grow and gain confidence in what they discover about themselves on some of the Sessions/Workshops and Courses I deliver. Individual sessions are also empowering for the individual and are part of the path to Self Discovery... [read more]
Sarah Church - Mindfulness Practitioner
I give Relaxation & Meditation sessions at Yoga at The Oaks, Normandy, Guildford - In-person and Online.
I offer small friendly groups in my beautiful barn-like studio in a rural setting - where you can release tension, calm your mind, centre your energy and refresh your spirit.
I also teach... [read more]
Nathalie Salaun - Mindfulness Practitioner
My name is Nathalie Salaun, I am a chartered Counselling Psychologist specialising in the treatment of Stress, Anxiety Disorders, Obsessional Disorders, Perfectionism, Self-esteem and Relationship difficulties, using Cognitive and Behavioural Therapy (CBT) and Mindfulness approach to therapy. I work with individuals and groups, via online video calls.
Our pace of life is... [read more]
Karen Martin - Mindfulness Practitioner
If you're looking for fast therapy that works, hypnotherapist and NLP practitioner Karen Martin offers gastric band hypnotherapy for weight loss, as well as treatment for alcohol abuse, quitting smoking and anxiety at her busy practice at Helios in Tunbridge Wells.
Her services are in great demand in the... [read more]
Graham Howes - Mindfulness Practitioner
I am an ex Harley Street Advanced Hypnotherapist and NLP practitioner operating in Ipswich Suffolk and in Essex and by Zoom Teams or WhatsApp Country and Worldwide with International clients. I have a great deal of experience in resolving often complex problems and have also been an Actor Theatre Director and... [read more]
Sean Trayner - Mindfulness Practitioner
Sean Trayner HND
I have first hand experience with the challenges of mental distress and difference. I am both autistic and ADHD. These experiences have deeply influenced my understanding of neurodiversity and opened doors to new approaches for managing mental health.
Several years ago, I faced a serious undiagnosable condition that put my... [read more]
Natasha Price - Mindfulness Practitioner
Hi Everyone,
My name is Natasha Joy Price and I own Dandelion Therapies. My passion is energy, where is comes from, what it is made of and how we can use it to the benefit of our bodies, minds and souls. Over the past 15 years I have studied energy through... [read more]
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Marta De Madariaga Lopez - Mindfulness Practitioner
As a highly motivated and dedicated professional, I have provided psychological services within the National Health Service and as an independent practitioner in the United Kingdom since 2001. I am experienced in using psychological therapies to help alleviate emotional distress across the lifespan.
I am particularly interested in understanding internal as... [read more]
Rebecca Quinlan - Mindfulness Practitioner
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we'll explore the roots of your challenges, reframe negative patterns, and build healthier... [read more]
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Dr Antonella Tomasin - Mindfulness Practitioner
I am a Clinical Psychologist and I have more than ten years experience. I work partly in the nhs and partly in private practice. I offer assessments and Psychological treatments, which are evidence based.
Dr. Ben Mead - Mindfulness Practitioner
My name is Dr Ben Mead and I'm a Clinical Psychologist, Accredited Cognitive Behavioural (CBT) therapist, Counsellor and Clinical Director of My Online Psychologist. With over 15 years of practice, I have a high level of experience in offering online therapy to both adults and children.
In addition to my own private... [read more]
Stephen Fox - Mindfulness Practitioner
Since 1997 I have worked in private practice as a counsellor and psychotherapist. I am available for consultation in Palmers Green.
Octavian Petrescu - Mindfulness Practitioner
I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]
Sandy Hector - Mindfulness Practitioner
Sandy has a warm and friendly approach and specialises in anxiety related difficulties.
Sandy is a very experienced hypnotherapist and has a diverse range of skills which she is continually updating and improving. She works with a number of different therapies; Mindfulness based therapies, NLP (Neuro Linguistic Programming) techniques, Ego State Therapy,... [read more]
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Jagdeep Gulati - Mindfulness Practitioner
I am qualified Cognitive Hypnotherapist and Mindfulness Teacher, Solution Focused practitioner and NLP Practitioner and have also trained as a mediator. I have a holistic attitude to therapy and understand the importance of the body mind connection.
I work with numerous issues including: Dealing with stress, Self Esteem,... [read more]
Sarah Pregnall - Mindfulness Practitioner
Sarah Pregnall is a Breathworks accredited Mindfulness Teacher & Coach.
She began her 15-year career working in Learning and Development functions for large corporates spending the final 2 years of her career working solely with Leadership level. She is an experienced and highly regarded facilitator and coach.
Sarah's own experience with anxiety led... [read more]
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Gemma Krier-Mead - Mindfulness Practitioner
Welcome to my Therapy page. I'm a qualified Cognitive Behavioural Psychotherapist, Mindfulness Practitioner (Mindfulness-Based Cognitive Therapy) and a registered Mental Health Nurse. I am a registered with the BACP, a member of BABCP and licenced for practice with the NMC. I have over 20 years of qualified clinical experience behind... [read more]
Diane Knight - Mindfulness Practitioner
Welcome! You deserve happiness, confidence and a fulfilling life.
As an empathetic person by nature, I believe I come across as warm, friendly, compassionate and non judgemental. I find clients open up to me very quickly as they trust I have their best interests at heart.
With evidence-based CBT, self-compassion and... [read more]
Suchita Karthik - Mindfulness Practitioner
I am offering 3 weekly face to face 'Breath Awareness' group sessions at The Tower Clinic Cookridge, Leeds. On Saturday Mornings.
Dates: 1, 8, 15 June.
Time : 11-12 am.
I am offering 3 online sessions on 'Breath Awareness' on 23, 30 May & 6 June 2024. Time 6.15 - pm.... [read more]
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Debbie Daltrey - Mindfulness Practitioner
I provide solution focused hypnotherapy and a range of other therapeutic interventions including NLP, EFT, life-coaching, counselling, mindfulness and timeline therapy. Helping you achieve confidence, self-esteem and positivity. Tackling anxiety, OCD, depression, phobias, addictions, weightloss and more. I help clients to change those negative thoughts and limiting beliefs, working together... [read more]
Natalie Creasy - Mindfulness Practitioner
Wherever you are in your life—whether overwhelmed, exhausted, or simply feeling like something is missing—I've dedicated my life's work to guiding you back to a place of clarity, ease, and true fulfilment. I offer a space where you can explore personalised practices that leave you feeling grounded, at peace, and empowered... [read more]
Wallace Murray - Mindfulness Practitioner
We are increasingly focused on emerging areas of trauma therapy and natural approaches to health. Our approaches include: Compassionate Inquiry Practitioner, a 240-hour, year-long, graduate level training in a psychotherapy mental health approach developed by Gabor Mate, Humanistic Neuro-Linguistic Programming , practicing approaches and areas of parts therapies including genomics and... [read more]
Emma Dunn - Mindfulness Practitioner
I am a counsellor and psychotherapist registered on the Professional Standards Authority accredited register. I am an accredited member of BACP
I work from my office in central Brighouse and from have access to a room in Huddersfield on Wednesday mornings.
I am trained as an integrative counsellor and have furthered this... [read more]
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Suzi Tyler - Mindfulness Practitioner
I am an experienced Hypnotherapist and Breakthrough Coach. I help my clients move through challenging or stressful situations. Specialisms: Panic attacks, anxiety, fears/phobias; self-esteem and confidence. Adults and children. (Enhanced DBS Certified). For a FREE discovery session call 07836 635233 or email: suzi@rapid-health.co.uk
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Carlo Demarco - Mindfulness Practitioner
My services are for couples & individuals looking to improve the quality of their life, handle any emotional or psychological disorder or save their relationships & career. If you suffer mood changes. feel depressed, anxious, or generally having a bad day. low self-esteem affects your work & personal life call us... [read more]
Elizabeth Farrow Bsc - Mindfulness Practitioner
Colour Purple Associates is the brainchild of Elizabeth Farrow BSc., which aims to promote positive attitudes towards mental health and well being throughTherapy ; education, personal and professional development, workshops, training, counselling, psychotherapy and clinical supervision
Colour Purple Associates offers "A new perspective" in Psychotherapy, Counselling and Mindfulness. Specialist trauma... [read more]
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Louise Tremayne - Mindfulness Practitioner
I specialise in helping women who are childless not by choice. I offer a calm, empathic safe space for you to explore these issues.
Often nobody understands the trauma and absolute despair you feel and people may say the wrong thing which can make you feel even worse.
I am based... [read more]
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Steve Lovatt - Mindfulness Practitioner
My journey began around 12 years ago, after a serious accident left me dependent upon strong painkillers and feeling very low. I discovered the healing power of breath and began a journey to train as a breathwork coach. This led to training in sound therapy, yoga nidra and meditation. After a... [read more]
Mariette Jansen - Mindfulness Practitioner
Passionate about helping clients to create freedom: freedom of mind, emotional freedom and the confidence to embrace the freedom to be you. Ex-nurse, ex-management consultant, ex-psycho-therapist, currently working as psychological coach, meditation teacher, author and speaker. Published a book on meditation and a selfhelpbook to beat Exam Stress.
Living in Surrey... [read more]
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Theresa Borg - Mindfulness Practitioner
I am a full time professional Clinical Hypnotherapist and Life Coach with many years experience based in Bromley, Kent. I am an Acknowledged Supervisor with the professional body of the GHR. I am fully insured. I aim to provide a caring and compassionate service using an additional range of NLP, CBT... [read more]
Mark Reeves - Mindfulness Practitioner
I offer a warm, welcoming, safe and confidential space (either online or in person) for you to address any of the personal issues that you may be facing.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and... [read more]
Andreea Dunsmore - Mindfulness Practitioner
I'm Andreea, a passionate explorer of human behaviour and psychology. My journey began with understanding and discovering myself, and it sparked a fire to guide others on their own unique paths. As a counsellor, my mission is to be a compassionate companion in your personal journey, offering insights, support, and a... [read more]
Jenny Wedgbury - Mindfulness Practitioner
Welcome; it's so lovely of you to join me.
I'm Jenny Wedgbury, the owner of Inner Wisdom Wellbeing.
I first qualified as a Holistic Therapist in 2013, and since then, I have been developing my skill base and my experience in Holistic Therapy, Teaching, Hypnotherapy and Coaching.
I work in Stourbridge and... [read more]
Ioana Veronica Mitrache - Mindfulness Practitioner
As an experienced Integrative Holistic Counsellor, I am dedicated to helping you find clarity, stability, and purpose in your life. Whether you seek individual, couples, or group therapy, I provide a safe, confidential, and supportive space for you to explore and heal.
I welcome clients from all backgrounds, genders, sexualities, religions, disabilities,... [read more]
Dr Tim Walker - Mindfulness Practitioner
Dr Tim Walker is a Chartered & Registered Counselling Psychologist. He has senior clinical experience within the NHS, working in adult mental health, and has a successful private practice operating both in London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills... [read more]
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Diane Oxborough - Mindfulness Practitioner
I work with people who want to overcome unwanted ways of thinking, feeling and behaving. My clients are individuals who want to move forward and bring about significant, positive change.
Some of the most common challenges I help people to overcome include:
• Anxiety, Panic, Phobias, PTSD
• Emotional Issues including Sadness, Fear, Hurt, Guilt
• Presentation, Interview... [read more]
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Julia Woodham - Mindfulness Practitioner
Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.
I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]
David Miles - Mindfulness Practitioner
Hi and thanks for taking the time to view my profile. I am guessing you are now ready to make a change in your life and I would like to be able to help you make that change now. I have worked successfully with a range of people with a range... [read more]
Marie Lamont - Mindfulness Practitioner
Marie Lamont FwSS MRSS - Run a busy Practice of Shiatsu - Acupressure Massage Therapy - Body Mind Practitioner - Qi Gong Facilitator - Baby Shiatsu & Pregnancy Well being for Mothers & Babies
Over 25 years in Body-Mind practice. In 2018 have been Recognised and awarded FWSS (fellow member Shiatsu... [read more]
Bethany Zelent - Mindfulness Practitioner
Life can be overwhelming, and sometimes we find ourselves caught in cycles of stress, burnout, or disconnection from who we truly are. If you're feeling stuck, drained, or disconnected, you're not alone. I work with individuals who are seeking deeper meaning in their lives, looking to break free from unhealthy patterns,... [read more]
Keith Hagenbach - Mindfulness Practitioner
Whatever challenge or difficulty you may be facing, whatever it may be that is draining the joy and satisfaction from your life, you do not need to try to do so alone. Whether you are suffering from anxiety or depression, family tensions, or work-related stress, or battling feelings of insecurity, poor... [read more]
Ruth Slaney - Mindfulness Practitioner
Hello - My name is Ruth (Roo) & I am a fully accredited Psychotherpist with BABCP and have been since 2002. I am also an accredited EMDR practitioner.
I feel passionately about helping people with psychological distress. I believe that we all have the capacity to make... [read more]
Deborah Buxton - Mindfulness Practitioner
I am a psychotherapist and mental health professional with over 18 years working with many people in therapy in a variety of settings and with many different mental and physical health problems. Being holistic in approach means as well as offering talking therapy we also focus on you as a whole... [read more]
Carol Shaw - Mindfulness Practitioner
I have been practising as a psychotherapist for 25 years both within the Nhs and Privately. I am a fully accredited Integrative psychotherapist MBACP/UKRC Approved. I work with individuals,children, couples and families and have extensive experience with most mental health problems. I have specialist expertise in working... [read more]
Ian Martin - Mindfulness Practitioner
I am a CBT Therapist working in London. I specialise in Depression and Anxiety Disorders: Generalised Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Social Anxiety, Performance Anxiety and various phobias and behavioural problems, including addictions and substance abuse.
I also provide Mindfulness Based Cognitive Therapy.
I work in... [read more]
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Cinzia Cavedon - Mindfulness Practitioner
Do you feel anxious, disconnected from yourself, have ADHD, OCD, suffer from negative thinking and negative beliefs, a sense of unworthiness, not feeling good enough, and lack inner peace?
I have followed my true passion and my natural skills for healing and I have qualified in many Holistic Therapies including EFT (... [read more]
Darylle Monnington - Mindfulness Practitioner
Research consistently shows that the average person at the end of therapy is better off than 80% of those who do not have therapy. This is great news. Whatever your difficulty - depression, anxiety, stress, relationship issues, addiction, obsessive thoughts/behaviours, loss of purpose - you don't have to keep suffering! All... [read more]
Mindfulness involves paying attention to the present moment; to your own thoughts and feelings and to the world around you. Mindfulness helps to change the way you think and feel about your experiences, especially those which produce a stressful response.
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